Adult Coloring
12:26 AM
Sometimes, we get
overwhelmed with our busy schedule and forget to take a break from the stress.
Stress can affect your body, mind,
feeling and behavior. To avoid this you must find a way to relax and meditate.
Last week I found a
new hobby that I can do during my free time, an adult coloring book. This is a
stress relieving activity where in you can incorporate your creative and
artistic side.
Here are some of the
list of Adult Coloring books you can buy to start your new hobby
Secret Garden by Johanna Basford
Enchanted Forest by Johanna Basford
Color Me Calm by Angela Porter
Mandala Madness
Balance by Angie Grace
I’ve been using
Secret Garden by Johanna Basford for a week now. I can say that every time I
color, my mind is taken away from the things that cause my stress.
It’s a fun and
relaxing activity you can do to de-stress, so why don’t you give it a try?
That’s all for today.
Love,
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